Are your thoughts a source of pain?

This evidence-based quick test shows you what's your Congnitive Fusion level: how much you believe your thoughts, worry, obsess about thoughts and, in general, go down the rabbit hole of your thoughts.

The scale is between 7 and 49, where a score of 7 means your mind is as flexible as it gets, and 49 means you live paying extreme attention to your thoughts (getting stuck in them, feeling pain, believing some horrible things whispered from unknown places of your subconscious), loosing the ability to enjoy the moment and know on what is true.

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