15 minutes to S.H.I.F.T.

Shift your mood, whenever you need it

#1 - uplift your mood in 15 minutes

#2 - embrace and nurture the totality of who you are

#3 - reconnect to your wow and wisdom in just 5 minutes

My most powerful Guided Visualizations are yours for just 7$

Shift your mood, whenever you need it.

Your Wow and Wisdom

Five minutes to reconnect to your uniqueness, your wow, and inner wisdom. So that you can feel more YOU, so that you can remember what matters the most, so that you can get back to clarity, and feel grounded in your everyday life.

Let your mind drift away in this short magical visualization.

Uplift and energize

Sometimes we get dragged into a downspiral of worry, doubt, negativity, and bleh. 

This 15 minute visualization will leave you in a bubble of positive emotions, and fill up your heart with the clarity and energy of what matters the most. 

Nurture your totality

Our hectic lives often leave us with a feeling of scarcity, as if a part of us is not getting enough.... love, adventure, art, music, meaning, self-care. 

This visualization sees and hears all your parts, so that you can feel whole, loved, and accepted. So that you are reminded of what you need the most, and how to gift it to yourself.

About Me.

Hello YOU!

I'm Valentina Manini.

Once upon a time, I lived an unused life, stuck in self-doubt, crippled by anxiety, and scared of everyone's shadow (including my own, of course!).

Until I had enough, and embraced my polymath nature to research and understand what it truly means to be human.

That's how I got back in charge of my mind and life.

My heart-filling purpose is to teach as many people as I can to embrace the totality of who they are, to the extent of their full potential, so that they can live an intentional and spacious life of expansion.

For each Guided Visualization you get:


A video in which you can follow along with my voice, while also being grounded by my presence.


An audio file you can access from everywhere, and that you can download and save anywhere.


The transcript of the guided visualization, just in case.

All of it will be available for you in an online members area that you can access from anywhere!

Have you ever wished to have a magic wand to shift your mood in the blink of an eye? 

This is the next best thing that actually exists! 

Are you ready for your "15 minutes to SHIFT" toolkit for just 7$?

Create your account, make the payment, and yours it is.

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